So glad you are here. My experience includes 30 years of working in schools, churches, treatment centers and in my own practice. I have a heart for working with individuals who are feeling stressed and overwhelmed to help them to experience restoration, healing and integration of their mind, body, soul and spirit. In doing so, I walk alongside people and listen to their life's journey with empathy and compassion. I invite every client to learn how to track their own nervous system, to pause, to listen and to learn what support is needed. Together we create a healing path where pain can co-exist with joy.
Through research based practices, rooted in neuroscience, attachment, parts work and inner healing, my clients experience personal growth, clarity, congruence, peace and freedom. As a client, you will become more present, embodied, integrated and fully alive so that you achieve life balance. You no longer need to feel stuck and you will receive tools on how to respond to the overwhelm of life stressors and deepen your relationships.
Contact me to set up a free 20 minute consultation to see if I am the counselor for you.
Body Soul &
I hold the belief that we were all created by God, and to be in connected relationships. We are designed with desires and purpose.
As a Counselor, I compassionately help people connect with their authentic self by exploring the relationship between one’s mind, body, soul and Spirit. Through one's faith and with the framework of interpersonal neurobiology, integration, restoration, and transformation from on'e's past is available.
And although, we can have a relationship with our Creator, daily relationships and forming new patterns can be difficult to maintain. Together we create a space where breakthroughs and transformation can occur..
Having been on both sides as a counselor and a client . . .
As a Life Coach, I skillfully create supportive environments to lead small groups through a dynamic process specifically designed for success.
Whether creating a unique retreat for your staff or facilitating one of my own retreats, you will leave with a sense of vision and momentum for your life.
Destiny Project (DP) is my most popular retreat. DP is all about rediscovering your identity and moving forward in your life from that place. During this weekend we dream, play, nurture, and explore the depth of who you are and whom you are meant to be. Destiny Project guides . . .
"Janai has helped me in every aspect of my daily life. At work, as a middle school principal, she helped me align my values with the daily decisions I have to make regarding students, staff and community. And in my personal life she helped bring balance and contentment with both family and friends." Ray D.